Best 5 Ways to Improve Your Mood
Jun 25, 12
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Give into your sweet cravings in moderation.
Studies indicate chocolate is associated with happiness.
Exercise releases endorphins, a substance that enhances your mood.
Treat Yourself OCcasionally
It does not have to be expensive but something such as a bubble bath or going to a fun movie.
Go with the flow literally
Water is a great mood booster regardless if it is a simple table fountain or a mounted aquarium.
Bring out the scents
Scented candles or potpourri can improve your mood.