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Best 5 Vegan Sources of Protein

Created:

Jun 9, 12

rate this list!

Nuts and Seeds

throw them on a salad or toast them up!

Beans

The magical, protein packed fruit. The more you eat, the more you are regular.

Soy Products

DELICIOSO! Find a brand you can trust! Tofu, fake meat, etc...... spruce up your menu with some soy.

Wheat

wheat bread, bagels and all that actually have a real nice level of protein. SURPRISING right?

Consisted, Varied Diet

Dude, if you eat meat, you almost definitely get TOO MUCH protein. Just eating a lot of different fruits and veggies will get you enough.

"If you eat meat, you probably get too much protein. Stop eating meat. Start eating some of the Top 5 Vegan Sources of Protein."
- quixie_on

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