Best 5 Vegan Sources of Protein
Jun 9, 12
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Nuts and Seeds
throw them on a salad or toast them up!
The magical, protein packed fruit. The more you eat, the more you are regular.
DELICIOSO! Find a brand you can trust! Tofu, fake meat, etc...... spruce up your menu with some soy.
wheat bread, bagels and all that actually have a real nice level of protein. SURPRISING right?
Consisted, Varied Diet
Dude, if you eat meat, you almost definitely get TOO MUCH protein. Just eating a lot of different fruits and veggies will get you enough.