Best 5 Foods to Forage from Your Forest (Or Back Yard)
Apr 30, 11
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I know what you're thinking-bitter stem, but the herb is quite delectable. Use heads for fritters, leaves for stir-frys, roots for tea, etc.
The unfurled portion of a lady fern or ostrich fern can be used easily in a variety of recipes. They're tasty and fun too!
These pretty red (or blue) balls are tangy sweet and delicious in all sorts of way, like jam, pie, on salads, or fresh.
Harvesting this does require some gloves (or skill), but this green is a nutrition powerhouse, loaded with folic acid. Make it into a pesto!
Mushrooms come in a variety of flavors and appearances, and once you know what you're doing, you'll have a blast gettin them for free.