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Best 5 breakfasts on the go...
Hard boiled egg and a piece of fruit
Good amount of protein and carbs with a little fat from the yolk.
Fage Greek yogurt with berries and honey
Nom!
Peanut butter on whole grain toast with a banana
Sweet yummy goodness
Smoothie made with coconut milk, frozen banana, ovaltine and tofu
Tastes like a milkshake--use the refrigerated coconut milk, not the stuff from a can.
Steel cut oats cooked with chopped apples, cinnamon, some coconut oil and agave with almond milk
Truly amazing--make a batch in the slow cooker on the weekend, and take a bowl with you to work or school.
"Healthy, quick breakfasts with a good mix of protein, fats and carbs."
- andimac_68