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Best 5 affordable "Super" foods

Created:

Apr 26, 11

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Oranges

Packed with vitamin A, B,and C, these babies are full of anti-cancer nutrients and usually cost less than a dollar a pound.

Kale

A powerful healthy green with lots of vitamin K, easy to cook, will even crisp up like a chip when baked

Yogurt

Good source of calcium with probiotics for healthy happy digestion.

Watermelon

A ton of vitamin rich food for a small amount of cash. The memories of childhood summers are just a sweet bonus.

Peanut Butter

Totally yum and it's omega-3 fatty acids lower cholesterol and fight heart disease.

"People think health food is too expensive, this list collects superfoods that will slim your waist, not your wallet"
- Rugelk74

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